Weigh In record (no journal entry) for 13 November 2015
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54.9 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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209 kcal
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Fat: 6.15g | Prot: 19.59g | Carbs: 16.31g.
Breakfast: Вип Продукт Льняная Каша с Кунжутом, Клубника (Несладкая, Замороженная), Сибирская Клетчатка Супер Черника. Lunch: Кофе, Кофе. more...
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Gaining 0.8 kg a Week
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Shannon Schmerzenreich's Weight History
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