Weigh In record (no journal entry) for 11 November 2015
|
121 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2015:
|
963 kcal
|
Fat: 52.43g | Prot: 43.08g | Carbs: 78.92g.
Breakfast: Jajko na Miękko, Salceson, Lidl Bułka z Dynią, Pomidory. Dinner: Hortex Marchewka z Groszkiem, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony Smażony. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bacharetro's Weight History
|