Weigh In record (no journal entry) for 08 November 2015
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1490 kcal
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Fat: 75.74g | Prot: 92.46g | Carbs: 105.77g.
Breakfast: Салат Овощной с Маслом, Вареное Яйцо, Котлета Свиная, Хлеб Бородинский. Lunch: Оливье без Майонеза, Запеченная или Жареная Треска, Спагетти. more...
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Gaining 3.5 kg a Week
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