Weigh In record (no journal entry) for 04 November 2015
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72.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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479 kcal
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Fat: 15.09g | Prot: 16.63g | Carbs: 59.76g.
Breakfast: Kaffee mit Milch. Lunch: Dextrose, Clementinen, Gut & Günstig Gouda in Scheiben, K-Classic Motion Halbfett Margarine, Sinnack Mehrkornbrötchen (70g). more...
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Gaining 0.2 kg a Week
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