Down this week. Let's see if it starts back up.
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122.9 kg
Lost so far: 8.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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1953 kcal
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Fat: 136.29g | Prot: 144.47g | Carbs: 42.74g.
Breakfast: country ham, Scrambled Egg (Whole, Cooked). Lunch: frankfurter, cheddar cheese. Dinner: cucumber, scallions, bell pepper, boiled egg, tomato, romaine lettuce, radish, olive oil, chicken breast. Snacks/Other: peanut. more...
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3591 kcal
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Exercise:
install kitchen - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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greener333's Weight History
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