Weigh In record (no journal entry) for 01 November 2015
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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210 kcal
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Fat: 0.78g | Prot: 2.57g | Carbs: 53.90g.
Breakfast: Банан. more...
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Losing 4.6 kg a Week
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