Weigh In record (no journal entry) for 26 October 2015
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1155 kcal
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Fat: 59.57g | Prot: 38.03g | Carbs: 123.98g.
Breakfast: Мандарины. Lunch: Сало, Жареное Яйцо, Солнцепек Блины с Мясом и Рисом, Мандарины. more...
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Losing 3.2 kg a Week
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