Weigh In record (no journal entry) for 08 October 2015
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50.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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394 kcal
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Fat: 9.45g | Prot: 29.37g | Carbs: 54.65g.
Breakfast: Салат с арахисом, Кефир 1%. Lunch: Томатный Сок, Томатный Сок, Томатный Сок, Яичный Белок. more...
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Losing 2.1 kg a Week
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Shannon Schmerzenreich's Weight History
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