Weigh In record (no journal entry) for 08 October 2015
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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507 kcal
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Fat: 11.52g | Prot: 37.02g | Carbs: 68.74g.
Breakfast: Мёд, Творог 5%. more...
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Gaining 8.4 kg a Week
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