klbarcaskey's Journal, 12 Sep 11

Today starts the diet yet again. not much success in the past two years loosing the weight again, but givin it another shot.
62.1 kg Lost so far: 2.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2011:
102 kcal Fat: 2.18g | Prot: 15.53g | Carbs: 4.10g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat). more...
1514 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.2 kg a Week

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klbarcaskey's Weight History


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