Weigh In record (no journal entry) for 06 October 2015
|
69.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2015:
|
997 kcal
|
Fat: 42.54g | Prot: 63.91g | Carbs: 89.51g.
Breakfast: Летний День Молоко 3,2%, Жареный Картофель, Печень Говяжья Жареная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|