Weigh In record (no journal entry) for 27 September 2015
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96.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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713 kcal
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Fat: 27.36g | Prot: 25.68g | Carbs: 94.13g.
Breakfast: Увелка Каша Пшеничная, Курага, Кабачковая Икра, Valio Сыр Английский 48%Полутвердый, Сыр Пармезан (Твердый), Хлеб Черный, Чай с Молоком и Сахаром, Йогурт. Snacks/Other: Кокос. more...
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Losing 0.7 kg a Week
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alexlight3's Weight History
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