ZTV77's Journal, 23 Sep 15

Weigh In record (no journal entry) for 23 September 2015

50.7 kg Lost so far: 7.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2015:

227 kcal

Fat: 7.16g | Prot: 29.27g | Carbs: 10.22g. Breakfast: Верес Баклажаны Печеные на Гриле, Телятина Отварная. more...

1241 kcal

Exercise: Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...

Losing 2.1 kg a Week


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ZTV77's Weight History