ZTV77 - Member

ZTV77

Joined December 2014

Posts

Following

Followers

Weight History

Start Weight

58 kg

Lost so far: 3.3 kg

Current Weight

54.7 kg
Performance: Losing 0.8 kg a Week

Goal weight

49 kg

Still to go: 5.7 kg

ZTV77's Weight History

	Vazyaba
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 472kcal | Fat: 10.75g | Carbs: 76.78g | Prot: 18.12g

Хорошее блюдо к завтраку, вместе овсянки.

View Complete Cook Book

	Салат Олимп
	Сербская Брынза
	Bike Machine (Cycling)
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph