Weigh In record (no journal entry) for 18 September 2015
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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686 kcal
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Fat: 18.31g | Prot: 18.21g | Carbs: 116.00g.
Breakfast: Гречка Отварная, Кофе с Сахаром. Lunch: Кофе Мокко, Гречка Отварная. more...
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Losing 0.4 kg a Week
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