Weigh In record (no journal entry) for 18 September 2015
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85 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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2601 kcal
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Exercise:
Sleeping - 6 hours, Desk work - 8 hours, Resting - 9 hours and 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes. more...
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Losing 3.5 kg a Week
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JosephBlade's Weight History
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