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Consegui!!!!!!!!!! Agora como dizem por aqui: dobrar a meta! haha
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47 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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590 kcal
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Fat: 43.64g | Prot: 41.72g | Carbs: 6.82g.
Lunch: Quiabo Cozido, Agrião, Tomates Secos Ao Sol, Seletti Molho Vinagrete, Gallo Azeite de Oliva Extra Virgem, Salmão no Forno ou Grelhado, Regina Queijo Coalho Espeto. Dinner: Alface de Folha Verde, Borges Azeite de Oliva Extra Virgem, Alcatra. more...
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1976 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 1 minute, Studying - 14 hours, Resting - 54 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
ahahhahahaha parabéns! essa frase pegou mesmo ne rsss
17 Sep 15 by member: LINDSAY WOODS
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18 Sep 15 by member: babilina_
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lispectorista's Weight History
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