Weigh In record (no journal entry) for 15 September 2015
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113 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2015:
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1688 kcal
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Fat: 67.03g | Prot: 58.84g | Carbs: 229.92g.
Breakfast: Café con Leche Descremada. Lunch: Lentejas con Arroz, la Montina Salchicha de Pollo, Colun Queso Rallado Reggianito. Dinner: Palta Hass, Té de Hierbas (que No Sea de Manzanilla, Infusión), Regimel Mermelada de Fruto Silvestre, Sopraval Pechuga de Pavo Ahumada, Ideal Pan Pita Integral. Snacks/Other: Peras, Cachantun Más Pera, Cachantun Mas Citrus Limón, Cachantun Mas Citrus Limón, Té de Hierbas (que No Sea de Manzanilla, Infusión), Mote con Huesillo. more...
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2954 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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jfaramin's Weight History
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