Weigh In record (no journal entry) for 06 September 2015
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74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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785 kcal
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Fat: 28.20g | Prot: 57.80g | Carbs: 72.75g.
Breakfast: Pflaumen, Kaffee mit Milch und Zucker. Lunch: Alpenküche Serviettenknödel, Rindergulasch. more...
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Gaining 0.1 kg a Week
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