Weigh In record (no journal entry) for 03 September 2015
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67 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2015:
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864 kcal
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Fat: 14.58g | Prot: 53.93g | Carbs: 134.75g.
Breakfast: Café, Tuna, Té Verde, Toronja (Rosa y Rojo), Bimbo Pan Tostado Integral. Lunch: Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Pimientos Verdes. Dinner: Plátano, Nestlé Cereal Fitness, Lala Leche Light. Snacks/Other: Avena Instantánea (1 o 3 Minutos), Galletas Integrales (Naturales o con Miel, Canela Incluída), Rebanadas de Jamón. more...
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2265 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 15.9 kg a Week
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maiimaiiohlala's Weight History
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