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This was a good week. I got to enjoy some things that I like, but I didn't overdo it, and I ended up losing a pound. I hope, as always, that I can keep this up. Only 20 more pounds to my goal :)
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83.9 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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