Francisco Javier Acosta's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

68.7 kg Lost so far: 0.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

274 kcal

Fat: 5.09g | Prot: 16.52g | Carbs: 41.12g. Breakfast: Natural Caña de Azucar. Lunch: Nescafé Tradición, Nescafé Tradición, Huevo Blanco Cocido. Dinner: Arroz con Leche, Arroz Primavera, Pechuga de Pollo, Jumbo Pasas Rubias. more...

1684 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 4.2 kg a Week

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Francisco Javier Acosta's Weight History

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Francisco Javier Acosta's Journal, 31 Aug 15

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Francisco Javier Acosta's Weight History