Rose Ferreira's Journal, 30 Aug 15

Weigh In record (no journal entry) for 30 August 2015
83 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2015:
641 kcal Fat: 29.13g | Prot: 61.25g | Carbs: 32.78g.   Breakfast: Danone Danoninho para Beber. Lunch: Tirol Queijo Mussarela Fatiado, Carne de Vaca Assada, Costeleta de Porco no Forno ou Grelhada. Dinner: Tirol Queijo Mussarela Fatiado, Tomates, Sadia Filé de Peito de Frango, Ovo Cozido. more...
Losing 1.2 kg a Week



     
 

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Rose Ferreira's Weight History


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