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Rose Ferreira
Rose Ferreira
Joined November 2013
Posts
36
Following
1
Followers
0
Weight History
Start Weight
74 kg
Lost so far:
12.1 kg
Current Weight
86.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
64 kg
Still to go:
22.1 kg
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Rose Ferreira's Weight History
View Complete History
Following
LUANA202
Last weigh in:
Losing 0.1 kg a Week
Rose Ferreira's Cook Book
Calories: 22kcal | Fat: 1.11g | Carbs: 0.50g | Prot: 2.15g
Danoninho Dukan
Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.
Calories: 20kcal | Fat: 0.25g | Carbs: 4.25g | Prot: 1.17g
Suco Detox
Suco verde para detox.
View Complete Cook Book
Rose Ferreira's Recent Food & Exercise
Pasta de Amendoim Integral com Whey Protein
Frango Assado
Cucumber (Peeled)
Housework
Weight Training (Bodybuilding)
Desk Work
View Diet Calendar