Weigh In record (no journal entry) for 30 August 2015
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69.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 16.71g | Prot: 54.01g | Carbs: 332.71g.
Breakfast: Huevo Blanco Cocido, Cerveza, Té Supremo Té Verde, Chirimoya, Uvas Pasas, Flores Productos Naturales Galletas Integrales Sabor Maca. Lunch: Iansa Azúcar Rubia, Stella Artois Cerveza, Miraflores Arroz Chaufán, Empanada de Queso, Pechuga de Pollo. Dinner: Té Verde. more...
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1962 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Francisco Javier Acosta's Weight History
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