Weigh In record (no journal entry) for 02 September 2011
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99.8 kg
Lost so far: 10.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1212 kcal
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Fat: 87.17g | Prot: 81.78g | Carbs: 21.33g.
Breakfast: eggs, Cheddar Cheese. Lunch: spinach, ranch dressing, Cheddar Cheese, romain lettuce, baked chicken. Snacks/Other: broccoli, bacon ranch dressing, sugar free jello. more...
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Losing 0.9 kg a Week
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debra9500's Weight History
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