sscret's Journal, 29 Aug 15

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Weigh In record (no journal entry) for 29 August 2015

120 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 August 2015:

2591 kcal

Fat: 105.25g | Prot: 80.65g | Carbs: 328.45g. Breakfast: Café com Açúcar, Bolo de Chocolate (sem Cobertura Glacé). Lunch: Elma Chips Batata Palha, Estrogonofe de Frango, Arroz Branco. Dinner: Nestlé Biscoito Recheado Bono Chocolate, Pão Francês, Tang Suco de Tangerina. Snacks/Other: Nestlé Biscoito Recheado Bono Chocolate. more...

3532 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

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sscret's Journal, 29 Aug 15

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sscret's Weight History