Weigh In record (no journal entry) for 09 September 2024
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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316 kcal
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Fat: 16.87g | Prot: 19.56g | Carbs: 21.00g.
Breakfast: Arla Lactose Free Skimmed Milk, Tesco Salad Cheese, Margarine (Regular) , Tesco Medium Free Range Eggs, Tesco Super Seeded Farmhouse Loaf. more...
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Gaining 0.2 kg a Week
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fryodette's Weight History
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