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me%%%
Journal
26 Aug 15
me%%%'s Journal, 26 Aug 15
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Weigh In record (no journal entry) for 26 August 2015
54.4 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2015:
1131 kcal
Fat: 17.28g | Prot: 75.78g | Carbs: 168.72g.
Breakfast:
Медовая Долина Мед Натуральный Цветочный, RLine Total Complex, Белый Замок Творожок Альбуминный.
Lunch:
Медовая Долина Мед Натуральный Цветочный, Продукт Алтая Слайсы Гречневые, Табрис Бедро Куриное на Мангале.
Dinner:
Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые.
more...
1992 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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me%%%'s Weight History
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