me%%%'s Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

54.4 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

1131 kcal

Fat: 17.28g | Prot: 75.78g | Carbs: 168.72g. Breakfast: Медовая Долина Мед Натуральный Цветочный, RLine Total Complex, Белый Замок Творожок Альбуминный. Lunch: Медовая Долина Мед Натуральный Цветочный, Продукт Алтая Слайсы Гречневые, Табрис Бедро Куриное на Мангале. Dinner: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...

1992 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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me%%%'s Journal, 26 Aug 15

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