Weigh In record (no journal entry) for 05 September 2024
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 September 2024:
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1802 kcal
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Fat: 86.44g | Prot: 117.88g | Carbs: 119.04g.
Breakfast: Alpro Nature met Kokosnoot, Walnoten. Lunch: Witte Rijst (Lange Korrel, Gekookt), King's Crown Erwten en Wortelen, Tomaten, Boni Gruyère, Delhaize Ardense Boerenpaté, Mayonaise. Dinner: Zoete Aardappel (zonder Schil, Gekookt), Turks Brood, Bereide Champignons, Kipfilet (Gekookt, Gebakken). Snacks/Other: Rosé, Lindt Chocolade Excellence Noir Puissant 85%, Koekje, Slagroom, Koffie. more...
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Losing 2.8 kg a Week
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Comments
Wat n goeie ingesteldheid! Veel succes verder!
05 Sep 24 by member: BeeperdeBeep
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Fitbit G's Weight History
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