Weigh In record (no journal entry) for 23 August 2015
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 67.08g | Prot: 27.63g | Carbs: 97.55g.
Breakfast: Салат Овощной с Маслом, Сливочное Масло, Картофель (без Соли, Отварной), Жареное Яйцо. more...
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Losing 2.5 kg a Week
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