Weigh In record (no journal entry) for 31 August 2011
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146.6 kg
Lost so far: 1.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 82.69g | Prot: 250.62g | Carbs: 99.27g.
Breakfast: Bun, American Cheese, Bacon, Egg White. Lunch: Tomato Soup, Shredded Mozzarella, Mozzarella, Sliced, Roast Beef, Sliced, Hoagie. Dinner: SteamFresh Broccoli & Cauliflower, Chicken Breast. more...
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Losing 0.6 kg a Week
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