Weigh In record (no journal entry) for 26 August 2024
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77.5 kg
Lost so far: 34.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.54g | Prot: 63.92g | Carbs: 49.89g.
Breakfast: Egg White, Egg. Lunch: Genial Lechuga Escarola, Super Cerdo Pulpa de Cerdo. Snacks/Other: Cáscara Foods Azana Fibra de Manzana, Soprole Leche Semidescremada Protein+ Chocolate, Quaker Avena Tradicional, Edra Cacao Amargo, Mi Tierra Chía. more...
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Gaining 1.9 kg a Week
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