starr.r - Member

starr.r

Joined December 2016

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Weight History

Start Weight

111.6 kg

Lost so far: 33.1 kg

Current Weight

78.5 kg
Performance: Gaining 1.3 kg a Week

Goal weight

60 kg

Still to go: 18.5 kg

starr.r's Weight History

	paulitaforever
	Last weigh in: Gaining 0.0 kg a Week

	rodrigo.uribe.veloso
	Last weigh in: Gaining 1.0 kg a Week

View All

Calories: 54kcal | Fat: 1.54g | Carbs: 3.99g | Prot: 5.98g

Desayuno con carbohidratos bajos.

Calories: 163kcal | Fat: 11.56g | Carbs: 3.96g | Prot: 11.20g

Merienda fácil de preparar.

View Complete Cook Book

	Leche Semidescremada Protein+ Chocolate
	Lechuga Escarola
	Pechuga Deshuesada de Pollo
	High Intensity Interval Training (HIIT)
	Cardio
	Bicycling (slow) - 18/kph