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Chynah
Journal
19 Aug 15
Chynah's Journal, 19 Aug 15
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Weigh In record (no journal entry) for 19 August 2015
126.2 kg
Lost so far:
6.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2015:
3100 kcal
Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
Losing 2.2 kg a Week
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Chynah's Weight History
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