Weigh In record (no journal entry) for 14 August 2015
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 47.04g | Prot: 52.53g | Carbs: 148.77g.
Breakfast: Вареники с Капустой, Сыр Российский, Зеленый Перец, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Мёд, Сырник. more...
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Gaining 4.2 kg a Week
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