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Chynah
Journal
12 Aug 15
Chynah's Journal, 12 Aug 15
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Weigh In record (no journal entry) for 12 August 2015
130.6 kg
Lost so far:
2.4 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2015:
3182 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Losing 16.8 kg a Week
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Chynah's Weight History
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