Weigh In record (no journal entry) for 12 August 2015
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 61.56g | Prot: 20.41g | Carbs: 137.51g.
Breakfast: Борщ, Кабачки Жареные, Рис Вареный. Lunch: Песочное Печенье. Dinner: Кабачки Жареные, Салат из Помидоров и Огурцов. more...
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Losing 8.4 kg a Week
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