Shannon Schmerzenreich's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024
68 kg Lost so far: 4.4 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
418 kcal Fat: 13.93g | Prot: 9.95g | Carbs: 63.68g.   Breakfast: Самокат Вареники с Картофелем и Грибами. more...
Losing 1.2 kg a Week

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Shannon Schmerzenreich's Weight History


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