Weigh In record (no journal entry) for 07 August 2015
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73.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 31.83g | Prot: 34.99g | Carbs: 161.81g.
Breakfast: Äpfel. Lunch: Bergader Bavaria Blu der Leichte, Viva Vital Kerne-Mix, Äpfel. Dinner: Harzbube Handkäse, Ei, Schär Knusperbrot Dunkel, Erasco Bunter Gemüsetopf, K-Classic Motion Halbfett Margarine. Snacks/Other: Küchle Esspapier, Schöller Kaktus Eis, Äpfel. more...
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Gaining 1.0 kg a Week
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