Weigh In record (no journal entry) for 06 August 2015
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73.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 78.32g | Prot: 53.03g | Carbs: 224.15g.
Breakfast: Хлеб Бородинский, Салат из Помидоров и Огурцов, Жареное Яйцо. Lunch: Вареники с Капустой, Вареники с Картошкой. more...
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Losing 2.8 kg a Week
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