Weigh In record (no journal entry) for 05 August 2015
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 6.14g | Prot: 20.85g | Carbs: 25.00g.
Breakfast: Quest Double Chocolate Chunk, Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен). more...
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Losing 4.9 kg a Week
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