Weigh In record (no journal entry) for 04 August 2015
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114.2 kg
Lost so far: 17.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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3212 kcal
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Fat: 110.62g | Prot: 147.72g | Carbs: 409.99g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Vainilla, Cereal Mix Barra de Cereal Pasion de Chocolate, Bagley Traviata, Finlandia Queso Crema Light, La Serenísima Leche Descremada. Lunch: Pan Blanco, Tomates, Vegetalex Milanesa de Soja Tradicional, Pepsi Gaseosa, Carne Asada. Dinner: Arroz Integral, Granja del Sol Milanesa de Soja con Espinaca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Galletas, Tholem 4 Quesos, Pan Blanco, La Serenísima Leche Descremada. more...
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Losing 0.5 kg a Week
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FedeO6145's Weight History
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