Weigh In record (no journal entry) for 08 July 2024
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105.9 kg
Lost so far: 10.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 71.16g | Prot: 51.70g | Carbs: 120.56g.
Breakfast: Café, Café Expresso. Lunch: Carrefour Wrap Poulet Crudités , Vinaigrette, Mangues, Saumon, Épinard, Tomates Cerises, Riz Basmati (Cuit). Dinner: Huile d'Olive, Poivrons Verts, Tomate Cœur de Bœuf, Omelette ou Oeuf Brouillé. Snacks/Other: Thiriet Tiramisu aux Fruits Rouges. more...
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3002 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 23 hours. more...
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Gaining 0.1 kg a Week
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p.isabel's Weight History
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