Weigh In record (no journal entry) for 26 August 2011
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145.8 kg
Lost so far: 2.5 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 30.60g | Prot: 40.50g | Carbs: 120.83g.
Breakfast: Butter, Quaker Instant Grits. Lunch: Tomato, Vitamin Water Zero, Hoagie, Tuna Salad. more...
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Losing 1.0 kg a Week
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