iampaulacosta's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024

85.2 kg Lost so far: 17.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:

140 kcal

Fat: 2.50g | Prot: 30.00g | Carbs: 0.00g. Lunch: Friboi Carne Moída Patinho. more...

1931 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week


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iampaulacosta's Weight History