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iampaulacosta
iampaulacosta
Joined December 2022
Posts
298
Following
15
Followers
198
Weight History
Start Weight
103 kg
Lost so far:
17.8 kg
Current Weight
85.2 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
15.2 kg
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iampaulacosta's Weight History
View Complete History
Following
Lili.li.li
Last weigh in:
Losing 1.9 kg a Week
Deisy Camargo
Last weigh in:
Losing 0.3 kg a Week
frpaty
Last weigh in:
steady weight
lJéssical
Last weigh in:
Losing 0.3 kg a Week
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iampaulacosta's Cook Book
Calories: 82kcal | Fat: 2.37g | Carbs: 12.52g | Prot: 3.33g
Bolo de Banana e Ameixa Seca
Snack simples, ligeiramente doce e saudável.
View Complete Cook Book
iampaulacosta's Recent Food & Exercise
Chocolate Meio Amargo 40% Cacau
Bolo proteico
Fitness Training (Workout)
Walking (exercise) - 5.5/kph
Treadmill
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