Weigh In record (no journal entry) for 09 July 2024
|
59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 19.46g | Prot: 27.02g | Carbs: 105.31g.
Lunch: Yummy Choice Daging Sapi Cincang, SuperIndo Udang Kupas, Promina Mi Batita. Dinner: SuperIndo Udang Lapis Tepung (Ebi Furai), Nasi Putih, Indomie Mie Rebus, Solaria Nasi Goreng. Snacks/Other: Potato Croquettes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dara.ningtyas's Weight History
|