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Dara.ningtyas
Dara.ningtyas
Joined September 2020
Posts
35
Following
0
Followers
20
Weight History
Start Weight
64 kg
Lost so far:
5 kg
Current Weight
59 kg
Performance:
Losing 0.1 kg a Week
Goal weight
58 kg
Still to go:
1 kg
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Dara.ningtyas's Weight History
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Dara.ningtyas's Recent Food & Exercise
Donat
Salmon Sushi
Dada Ayam
Walking (moderate) - 5/kph
High Intensity Interval Training (HIIT)
Walking (brisk) - 6.5/kph
View Diet Calendar