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bartley
Journal
08 Jul 24
bartley's Journal, 08 Jul 24
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Weigh In record (no journal entry) for 08 July 2024
114.8 kg
Lost so far:
0 kg
.
Still to go:
28.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 July 2024:
1510 kcal
Fat: 18.30g | Prot: 25.59g | Carbs: 72.46g.
Breakfast:
Hard-Boiled Egg.
Lunch:
Nabisco Belvita Cranberry Orange Breakfast Biscuits.
Snacks/Other:
Sierra Nevada Hazy Little Thing IPA, Vodka, Daisy 4% Small Curd Cottage Cheese.
more...
3239 kcal
Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 45 minutes, Housework - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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bartley's Weight History
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